We have instructed practice with one of our 2 teacher and free practice, which we use for having fun, trying out new things or preparing for gradings.

Instructed Practice:

Monday	17:00-19:00	Gløshaugen	Wolfgang Szentkereszty 1. Dan	advanced
Wednesday	18:30-20:30	Gløshaugen	Håkon Fyhn 3. Dan, Fuku Shidoin	beginner & advanced
Friday	19:00-21:00	Gløshaugen	free practice	beginner & advanced