We have instructed practice with one of our 5 teacher and free practice, which we use for having fun, trying out new things or preparing for gradings.

Instructed Practice:

Monday 16:30-18:00 Dragvoll Viktória Havas 1. Dan &
Wolfgang Szentkereszty 1. Dan
Tuesday 18:00-19:30 Dragvoll  Marius Warholm Haugen 3. Dan
Wednesday 17:30-19:00 Dragvoll Håkon Fyhn 3. Dan, Fuku Shidoin & David Bendiksen
Thursday 17:30-19:00 Dragvoll Viktória Havas 1. Dan &
Wolfgang Szentkereszty 1. Dan

The practice on Sunday focus on strenght and stamina practice with aikido elements