Here you can find the grading schedule of the 6. kyu. Demonstrated in videos with Håkon Fyhn, technical instructor of the club, as nage/tori and Viktória Havas, one of our instructors, as uke.
At the grading you have to present the following techniques:
| Tandoku dosa (individuelle exercises): | |
|---|---|
| Hidari-kamae | |
| Migi-kamae | |
| Mae ukemi | |
| Ushiro ukemi | |
| Shikko | |
| Techniques with uke: | |
| Katatedori gyakuhanmi: | Shihonage [T] |
| Katatedori aihanmi: | Ikkyo [T] |
| Shomen uchi: | Ikkyo [T S] |
| Iriminage [T S] | |
| Ryotedori: | Kokyuho [S] |
| [T] … Tachi waza | [S] … Suwari waza |
The techniques and individual exercises are shown in the following videos.
If you have general question about the procedure of the grading please have a look here or ask any of the instructors.
Grading Program 6. Kyu